top of page
Featured In: Text
jojotalks
Featured In: Pro Gallery

Voted one of the 23 Best Health
& Wellness Newsletters of 2023

by

Ness.png
image.png
High quality-1099.jpg
Featured In: Text
let's be email friends:

yay! welcome to the email fam

JOJOTALKS

each month

you'll get a note from me with my thoughts and honest reflections

+ guiding prompts for you depending

on the topic and content of focus.

previous issues have included topics like

•     setting boundaries around

    diet-talk + body shaming

•     practicing self-compassion

•    letting go of perfectionism

•     heartbreak and recovery

•     slowing down + small joys

   and finding daily presence

Featured In: Subscribe

feeling
feelings

Image by Windows

a psychoeducational online course on  emotions and self-connection to help you feel your feelings with more understanding, acceptance, and self-compassion.

Screen Shot 2023-01-23 at 4.11.05 PM.png

thank you for

being a part of

my email fam

work with me

groups
workshops
online course
1:1 therapy
collaborations
(podcasts + writing)

bottom of page